Emotional wellness sessions
“Because your soul also needs care.”
A space created for you
Sometimes we take care of our face, our body, our skin... But inside we carry hidden emotions, heavy thoughts, or a sadness that we can't always explain.
"Élan Celest - Inner Well-being" is an intimate and safe space where you can stop, breathe and return to yourself.
Here there is no judgment, no running, no demands.
Only accompanied with love.
What is an emotional wellness session ?
It's a 1:1 meeting, online or in person, where I guide you through active listening, emotional intelligence tools, visualization, and inner reconnection.
Who are these sessions for?
- For women who feel emotionally exhausted.
- For those who live with anxiety, insecurity or sadness.
- For those who have gone through toxic relationships or breakups.
- For those who want to listen to themselves more, truly take care of themselves, and heal from within.
What happens in each session?
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- I welcome you from calm and presence.
- I listen to you without judgment, without haste, without needing to "fix" you.
- I guide you through gentle exercises for emotional clarity and conscious breathing.
- I'll give you a personalized affirmation to keep you company in the days ahead.
- I invite you to commit to a small gesture of emotional self-care.
Sobre mi
- Why am I doing this?
- Training and experience:
I am Mihaela Pop, a mentor in emotional intelligence and conscious living.
I help sensitive, demanding, or emotionally exhausted people who feel they've lost themselves... reconnect with their inner calm, regain their self-esteem, and build a life that truly reflects them: serene, authentic, and purposeful.
My approach combines emotional intelligence, deep self-knowledge, and holistic care, creating a safe and transformative space for each woman to return to herself with respect, compassion, and clarity.
I don't believe in magic solutions. I believe in real processes, in honest conversations, in the beauty of vulnerability... and in the power a woman has when she learns to truly listen to herself.
My coaching is gentle yet firm, warm yet structured, designed to help you learn to regulate your emotions, release blockages, make conscious decisions, and redirect your life meaningfully.
Because for many years I also felt disconnected, on autopilot, trapped between demand and duty.
Until I understood that true well-being doesn't begin outside... but within. From then on, I decided to pursue in-depth training to help other women return home: to their soul, their body, their voice, and their truth.
- Expert in Emotional Intelligence from the European Institute of Positive Psychology (IEPP),
- Founder of ÉLAN CELEST, a comprehensive wellness and feminine transformation brand
How to book your free evaluation session?
- Write me on WhatsApp or Instagram.
- I will send you a short form prior to the session.
- We agree on a date and time with love and clarity.
Because well-being is also beauty
Your inner peace shows in your skin, in your eyes, in your energy.
You're not alone
And you don't have to do it all alone.
I'm here to support you, with respect, sensitivity, and a deep faith in your ability to flourish.
“When you look at yourself with tenderness... everything changes.”
With love,
Mihaela
